Standee - Smart Standing Reminders
Sitting for hours making your back ache and draining your focus? A lightweight menu bar app that intelligently reminds you to stand up before prolonged sitting affects your health, helping you form better habits, boost productivity, and keep your body and work in top shape.
from 99+ happy users
Key Features
Everything you need to stay healthy and productive at your desk.
Smart Standing Reminders
Adaptive intervals to encourage regular standing and movement.
Sitting Alerts
Get notified before prolonged sitting impacts your health.
Desk Break Timer
Pomodoro-style breaks to maintain energy and focus.
Flexible Schedules
Customize durations, cycles, and quiet hours for your routine.
Menu Bar First
Lightweight UI that stays out of your way and reduces distraction.
Privacy by Default
Your settings stay on-device. No unnecessary data collection.
What Users Say
Feedback from people building healthier work routines.
David Chen
Product Designer
The gentle reminders helped me stand more often without breaking focus. Back pain is down, energy is up.
Rachel Kim
iOS Engineer
A small app that makes a big difference. The menu bar design is perfect—no noise, just timely nudges.
Marcus Thompson
Solo Developer
It fits right into my workflow and keeps me moving. I feel better after long coding sessions.
Sofia Garcia
Founder
It nudges me to take short breaks before I get stiff. Simple and effective.
James Wilson
Tech Lead
The reminders are smart, not annoying. Exactly what I wanted for office wellness.
Anna Zhang
Startup Founder
A must-have for anyone sitting long hours. Subtle, thoughtful, and effective.
Frequently Asked Questions
Have another question? Contact us on Discord or by email.
What exactly is this app and how does it work?
A Mac menu bar app that sends smart standing reminders and sitting alerts. Set your sit/stand durations and quiet hours, and it will gently nudge you to move at the right time.
Can it detect if I'm actually standing?
It focuses on time-based reminders for reliability and privacy, nudging you based on configured intervals rather than tracking your body position.
Will it interrupt my meetings or presentations?
You can enable quiet hours and snooze reminders during focus times or full-screen apps, so it stays unobtrusive.
Does it drain battery or use a lot of CPU?
It's built to be lightweight and efficient, running quietly in the menu bar with minimal resource usage.
What data does it collect?
Privacy-first: settings are stored locally on-device. No unnecessary data collection.
Is it free?
There's a free trial and a one-time purchase on the Mac App Store. Pricing details are shown on the store page.
Download Today
Take care of your health while staying productive.